Greenville's Personal Trainer, Justin Bowers

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Monthly Archives: February 2009

I Don’t Have Time To Work Out

February 18, 2009 by Justin Bowers in exercise, interesting, personal trainer, self improvement | Leave a comment

How Much Exercise Do You Need A Week?

February 8, 2009 by Justin Bowers in exercise | Leave a comment

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How To Overcome Strength Training Plateaus– Top 4 Ways To Continue Strength Gains
Why Do You Need To Drink Water? How Much Water Do You Really Need?
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