Greenville's Personal Trainer, Justin Bowers

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Monthly Archives: June 2009

Is Gatorade Bad For You?

June 22, 2009 by Justin Bowers in product review | 14 Comments

Weight Loss Myths That Will Hinder Your Progress

June 15, 2009 by Justin Bowers in exercise, weight loss | 1 Comment

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Recent Posts

How To Overcome Strength Training Plateaus– Top 4 Ways To Continue Strength Gains
Why Do You Need To Drink Water? How Much Water Do You Really Need?
Alcohol And Weight Loss– What You Should Know To Lose Weight
How Much Cardio Should I Do?
Fitness Tip Of The Day: Become A Morning Person

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