Can’t Do A Single Pushup? How To Perform A Proper Pushup In Just 3 Days For Beginners March 4, 2010 by Justin Bowers in exercise, strength training | 14 Comments
Top 5 Ways To Do Crunches Without Hurting Your Neck March 2, 2010 by Justin Bowers in abs | Leave a comment
How To Boost Your Self Esteem In Just 3 Days March 1, 2010 by Justin Bowers in self improvement | Leave a comment
Greenville's Personal Trainer, Justin Bowers 