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Monthly Archives: May 2010

Best Exercises To Do With Little Or No Exercise Equipment

May 31, 2010 by Justin Bowers in Uncategorized | 4 Comments

Do You "Cheat" On Your Diet? Here’s How To Stop Cheating And Continue Eating What You Want

May 12, 2010 by Justin Bowers in Uncategorized | Leave a comment

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How To Overcome Strength Training Plateaus– Top 4 Ways To Continue Strength Gains
Why Do You Need To Drink Water? How Much Water Do You Really Need?
Alcohol And Weight Loss– What You Should Know To Lose Weight
How Much Cardio Should I Do?
Fitness Tip Of The Day: Become A Morning Person

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