Top 3 Ways To Impress Your Personal Trainer (And Top 3 Ways To Anger Him!) October 29, 2010 by Justin Bowers in Uncategorized | 1 Comment
Six Pack Abs For Women: How To Achieve That Which Has Eluded You October 25, 2010 by Justin Bowers in six pack of abs for women | 1 Comment
Everything You Need To Know About Abs– Part 1 October 22, 2010 by Justin Bowers in Uncategorized | Leave a comment
Killer Workout Circuit #1: 40/20 Extreme Interval Workout October 21, 2010 by Justin Bowers in exercise | 1 Comment
Guest Post: 20% That Will Guarantee Your Success October 20, 2010 by Justin Bowers in Uncategorized | 6 Comments
Sore Muscles After Working Out, How To Alleviate Next Day Muscle Soreness October 2, 2010 by Justin Bowers in strength training | 1 Comment
VIDEO: How To Properly Use An Ab Roller October 2, 2010 by Justin Bowers in Uncategorized | Leave a comment
