How Much Cardio Should I Do? September 28, 2011 by Justin Bowers in cardio, exercise | Leave a comment
Killer Workout Circuit #1: 40/20 Extreme Interval Workout October 21, 2010 by Justin Bowers in exercise | 1 Comment
What Is Tabata HIIT Training And How Can You Lose Tons Of Weight Using It? July 8, 2010 by Justin Bowers in exercise | 2 Comments
Best Running And Hiking Trails In Greenville, SC July 5, 2010 by Justin Bowers in exercise, self improvement | 1 Comment
Can’t Do A Single Pushup? How To Perform A Proper Pushup In Just 3 Days For Beginners March 4, 2010 by Justin Bowers in exercise, strength training | 14 Comments
How To Fit Exercise Into A Busy Schedule November 25, 2009 by Justin Bowers in exercise, self improvement, weight loss | 2 Comments
How To Improve Appearance of Your Chest Dent or Cover Up Your Pectus Excavatum August 22, 2009 by Justin Bowers in exercise, exercise pectus, self improvement | 18 Comments
Weight Loss Myths That Will Hinder Your Progress June 15, 2009 by Justin Bowers in exercise, weight loss | 1 Comment
The Biggest Loser; How Do They Lose All Of That Weight In Just One Week? May 6, 2009 by Justin Bowers in biggest loser, exercise, product review, weight loss | Leave a comment
Greenville's Personal Trainer, Justin Bowers 