Why You’d Rather Enjoy A Pizza Than Stick To An Exercise Plan April 11, 2009 by Justin Bowers in interesting, nutrition, weight loss | Leave a comment
Confessions Of A Fitness Trainer: Why I Owe My Clients An Apology April 11, 2009 by Justin Bowers in humor, interesting | 1 Comment
30 Tips And Tricks To Help You Start Losing Weight Right Now April 5, 2009 by Justin Bowers in interesting, self improvement, weight loss | 1 Comment
How To Eat What You Want And Still Lose Weight March 30, 2009 by Justin Bowers in exercise, interesting, nutrition, weight loss | Leave a comment
I Don’t Have Time To Work Out February 18, 2009 by Justin Bowers in exercise, interesting, personal trainer, self improvement | Leave a comment
Want To Lose Your Stomach? Then Stop Doing Crunches! November 20, 2008 by Justin Bowers in abs, interesting, strength training | 1 Comment