Greenville's Personal Trainer, Justin Bowers

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PODCAST: Start Losing Weight Right Now

April 26, 2009 by Justin Bowers in podcast | Leave a comment

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PODCAST: How To Tell If A Fitness Product Is A Fad Or Scam

April 23, 2009 by Justin Bowers in podcast | Leave a comment

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How To Overcome Strength Training Plateaus– Top 4 Ways To Continue Strength Gains
Why Do You Need To Drink Water? How Much Water Do You Really Need?
Alcohol And Weight Loss– What You Should Know To Lose Weight
How Much Cardio Should I Do?
Fitness Tip Of The Day: Become A Morning Person

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