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Category Archives: truth about weight loss

The Only Thing Holding You Back From Weight Loss Is You

April 29, 2009 by Justin Bowers in eating habits, finally losing weight, truth about weight loss | Leave a comment

Weight Loss Tips For Real People

April 23, 2009 by Justin Bowers in self improvement, truth about weight loss | Leave a comment

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How To Overcome Strength Training Plateaus– Top 4 Ways To Continue Strength Gains
Why Do You Need To Drink Water? How Much Water Do You Really Need?
Alcohol And Weight Loss– What You Should Know To Lose Weight
How Much Cardio Should I Do?
Fitness Tip Of The Day: Become A Morning Person

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