Alcohol And Weight Loss– What You Should Know To Lose Weight September 29, 2011 by Justin Bowers in Uncategorized | 1 Comment
Fitness Tip Of The Day: Become A Morning Person July 29, 2011 by Justin Bowers in Uncategorized | 2 Comments
So You Wanna Lose Weight? Week 1: Let’s Get Started July 22, 2011 by Justin Bowers in Uncategorized | Leave a comment
Fitness Tip of the Day: Strengthen Your Back Up! March 30, 2011 by Justin Bowers in Uncategorized | Leave a comment
Fitness Tip of the Day: Buy Shoes That Fit Those Feet! March 28, 2011 by Justin Bowers in Uncategorized | Leave a comment
Fitness Tip of the Day: Don’t Strength Train Too Long! March 23, 2011 by Justin Bowers in Uncategorized | Leave a comment
Fitness Tip of the Day: Protect Your Neck! March 22, 2011 by Justin Bowers in Uncategorized | Leave a comment
What’s The Difference Between Polyunsaturated & Monounsaturated Fats? Trans Fats? March 2, 2011 by Justin Bowers in Uncategorized | Leave a comment
Can You Lose Weight With A Nintendo Wii? Is Wii Fit Really Effective? February 17, 2011 by Justin Bowers in Uncategorized | 2 Comments