Ask Justin The Trainer: My Friend Can’t Stick To His Diet, How Do I Help Him? January 29, 2011 by Justin Bowers in Uncategorized | Leave a comment
Arguably The Best Workout Ever: PGA Golfer Ben Crane Shares His Workout Tips January 28, 2011 by Justin Bowers in Uncategorized | Leave a comment
Fitness Tip Of The Day: How To Stop Mindless Snacking January 21, 2011 by Justin Bowers in Uncategorized | Leave a comment
Fitness Tip Of The Day: Count Your Calories To Lose Weight–Here’s A FREE Online Meal Planner January 19, 2011 by Justin Bowers in Uncategorized | Leave a comment
KFC: A Christmas Tradition In Japan (No, we’re not kidding!) December 23, 2010 by Justin Bowers in Uncategorized | Leave a comment
Need a great resource for fitness equipment AND luggage? December 7, 2010 by Justin Bowers in Uncategorized | 1 Comment
9 Tips To Avoid Over-Eating This Thanksgiving November 23, 2010 by Justin Bowers in Uncategorized | Leave a comment
Do You Need Inspiration To Lose Weight? Grab Your Tissues! We Can All Learn Something From This Man November 13, 2010 by Justin Bowers in Uncategorized | 1 Comment
Ask Justin The Trainer: Indoor Pullup Bars, The Winter Blues, Muscle Recovery & More November 8, 2010 by Justin Bowers in Uncategorized | Leave a comment
Top 3 Ways To Impress Your Personal Trainer (And Top 3 Ways To Anger Him!) October 29, 2010 by Justin Bowers in Uncategorized | 1 Comment