Fitness Tip of the Day: Buy Shoes That Fit Those Feet!

March 28, 2011 by Justin Bowers in Uncategorized | Leave a comment

How To Get Rid Of Underarm Fat

March 27, 2011 by Justin Bowers in how to get rid of underarm fat | Leave a comment

Fitness Tip of the Day: Don’t Strength Train Too Long!

March 23, 2011 by Justin Bowers in Uncategorized | Leave a comment

Fitness Tip of the Day: Protect Your Neck!

March 22, 2011 by Justin Bowers in Uncategorized | Leave a comment

Fitness Tip of the Day: Reach For The Stars! (And For Flexibility)

March 22, 2011 by Justin Bowers in stretching | Leave a comment

When Should I Stretch? Before Or After My Workout?

March 21, 2011 by Justin Bowers in stretching after exercise, stretching before a workout, when should i stretch | 1 Comment

Does The Shake Weight Really Work?

March 2, 2011 by Justin Bowers in does the shake weight really work | 20 Comments

Stop Falling For The Fad Fitness Products

March 2, 2011 by Justin Bowers in diet scam, fad fitness products, fitness scams, unrealistic diet results | Leave a comment

What’s The Difference Between Polyunsaturated & Monounsaturated Fats? Trans Fats?

March 2, 2011 by Justin Bowers in Uncategorized | Leave a comment

Fitness Advice of the Day: Ab-solutely Abs!

March 1, 2011 by Justin Bowers in better abs, fitness advice, how to get a six pack, more defined abs | Leave a comment